Tuesday, August 12, 2014

Book Review: We The Eaters

 Anybody who eats, which is everybody, and anybody who cares about what they eat, which should be everybody, needs to read this book.

 An intelligent analysis of our current food system, written by a food activist, We The Eaters takes the position that we can all be better-fed, healthier and happier if a few fundamental things change on our dinner plates.

 Founder of Food Tank, a food think tank, author Ellen Gustafson claims that Americans' consumer habits "have spread fast, cheap, fat and sweet around the world." And she asserts, "we can spread Community Supported Agriculture, more rational meat eating and heirloom grains around the world too."

 Food Tank's vision is "building a global community for safe, healthy, nourished eaters." Among recommendations Gustafson makes in the book for a better dinner plate and a better food system worldwide: buy local and regional, think fair trade and low impact when you buy global, remove hidden corn from our diets, avoid "diet" foods, cut added sugar, avoid commercially produced soda and processed foods, quit fast food, reduce waste, and grow something edible.
We The Eaters: If We Change Dinner, We Can Change the World by Ellen Gustafson; Rodale Books, $24.99